Diet Apricot Bread - Beadles Recipe

The Recipe Instructions

Ingredients

1 package active dry yeast
3 cup bread flour
3 tbsp brown sugar
1 tsp salt
1 tbsp butter, room temp.
1 cup dried apricots, cut in quart
1 1/4 cup orange juice

Directions

Ingredients should be at room temperature. Liquids (and 'warmed'
ingredients) should be at 120-130 degrees.

Add ingredients in order given. Setting: white bread

source: DAK Loafing It, P 46

Servings: 14

Diet Apricot Bread - Beadles Recipe brought to you by Diet Recipes To-Go

Wonder foods with carotenes (includes carrots, mangos and tomato ketchup) These amazing fruit and veg are rich in alpha-carotene and beta-carotene thought by experts play a key role in helping prevent cancer, specifically of the the stomach. Most also have a low calorie count, so should be included in every diet.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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