Diet Bacon And Onion Dip Recipe

Diet Bacon And Onion Dip Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1 pt sour cream
2 scallions, chopped
2 tbsp bacon bits, see * Note
1/2 package Hidden Valley Ranch dip mix


Directions

* Note: Be sure to use REAL bacon bits and not the artificial "salad
topper" variety.

Mix dip mix (be sure to use only 1/2 package) into sour cream. Add chopped
scallions, reserving a small portion for garnish.

Serve dip in a flat bowl and sprinkle bacon bits and reserved scallions on
top. Serve with pork rinds and celery sticks.

This recipe yields 16 servings; 1.6 carb grams per serving.

Source:
"Low Carb Recipes at http://www.lowcarbluxury.com"
S(Formatted for MC6):
"06-08-2003 by Joe Comiskey - jcomiskey@krypto.net"

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Per Serving (excluding unknown items): 66 Calories; 6g Fat (83.3% calories
from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 13mg
Cholesterol; 36mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
Vegetable; 0 Non-Fat Milk; 1 Fat.


Nutr. Assoc. : 0 0 0 0

Contributor: n/a

Preparation Time: 0:00

Servings: 16

 

 

Diet Bacon And Onion Dip Recipe brought to you by Diet Recipes To-Go



Flavonoid foods
(inlcudes cranberry, fennel, soya & tea)

The flavonoids which exist in these fruit, vegetables and pulses are thought by nutritionalists to have properties as cancer fighters.
Specialists looking into the properties of flavonoids believe they may well have many other health giving capabilities, including, but not limited to, anti-dermatitis and anti-inflammatory activities..
The majority of these are also good for weight loss, so should be included in every weight loss regime.



Cruciferous vegetables, Super foods that help with Your diet
(includes Cauliflower, Brussels sprouts, Collard greens and Napa)
These cruciferous vegetables have large amounts of vitamins (eg.folate and vit c), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..

Amongst numerous health and diet benefits, these contain isothiocyanates, which are thought to significantly lower the risk of getting cancer.



 

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Bacon And Onion Dip Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Bacon And Onion Dip Recipe brought to you by Recipes-To-Go