Diet Baileys Irish Cream Bread-Machine Bread Recipe

The Recipe Instructions

Ingredients

1 1/4 cup water, very warm
1 package yeast
1 cup oats
3 cup bread flour
1 tsp salt
1/3 cup honey
2 tbsp bailey's irish cream, or to

Directions

Recipe by: "Aine.McManus" <mcmanus@maths.anu.edu.au>, Gaelic List Put
ingredients in pan in order listed, Select "white bread" setting on
machine and press Start. The bread doesn't rise much, but the texture
is great.

Servings: 1

Diet Baileys Irish Cream Bread-Machine Bread Recipe brought to you by Diet Recipes To-Go

The Zone Diet The Zone diet is a weight loss regime initially created by Barry Sears in a series of books and publications. The Zone diet is not particularly a fat reduction diet, nevertheless some people discover that they manage to lose a few pounds by following it. The scientific theory behind the Zone Diet is that if you limit the levels of insulin and glucogen (both hormones), then anti-inflammatory chemicals are released which, in turn puts the body in a state of balance which is far more healthful than usual, which followers of the diet, refer to as '"he zone". Sears claims that a body that is in 'the zone' is perfectly balanced and, as a result, does not convert energy to unsightly fat. The key technique of the zone diet is to control the precise ratio of carbohydrates to proteins, and to dose yourself with large amounts of Omega 3 and omega 6. The South Beach Diet The South Beach diet is a weight loss system started by Dr. arthur agatston, a cardiologist from miami, usa, which stresses that dieters should eat "good carbohydrates" instead of "bad carbs" and "good fats" instead of "bad fats" Doctor agatston developed his system for his cardiac patients, based on his detailed analysis of scientific studies completed on other weight loss studies. Examples of good foods include, veal cutlets, chicken breast, oysters, fat free cheese, peanut butter, lowfat or nonfat milk and some vegatables, like butter beans, celery and water chestnuts. Foods containing allyl sulfides ( includes eschalot, leeks and welsh onion) The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer. Although there is too little scientific proof published, allyl sulphides are also thought to reduce the symptoms of antiinflammatory effect, high blood pressure and diabetes. Foods containing allyl sulfides also help you lose weight, so should be a part of every weight loss program.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Baileys Irish Cream Bread-Machine Bread Recipe brought to you by Recipes-To-Go