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The Recipe Instructions |
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Ingredients
1 1/4 cup water, very warm
1 package yeast
1 cup oats
3 cup bread flour
1 tsp salt
1/3 cup honey
2 tbsp bailey's irish cream, or to
Directions
Recipe by: "Aine.McManus" <mcmanus@maths.anu.edu.au>, Gaelic List Put
ingredients in pan in order listed, Select "white bread" setting on
machine and press Start. The bread doesn't rise much, but the texture
is great. From: David Phillip Oster (oster@well.sf.ca.us)
Servings: 1
Diet Baileys Irish Cream Bread Recipe brought to you by Diet Recipes To-Go
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Cruciferous vegetables, Tasty superfoods that also help with your Your diet (eg. Kohlrabi, Boiled potatoes, Mizuna and Daikon) Members of the brassica family are full of vitamins (eg.folate and vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents. In addition to their many health and weight loss benefits, these contain isothiocyanates, which are believed by scientists to help reduce the cancer risk. Superfoods containing carotenes (includes paprika, collard greens and winter squash) These fruit and veg contain carotenes (alpha and beta) thought by experts be a key nutrient in helping prevent cancer, particularly those cancers involving the stomach. Many also help you lose weight, so should be included in every weight loss program. |
