Diet Berry Gazpacho Recipe

The Recipe Instructions

Ingredients

1 bottle reisling wine
1 vanilla bean, split
1 bunch mint, fresh
1 package strawberries, frozen, thawed
1 10 oz pkg.
1/2 cup water
1/3 cup honey
2 tbsp lemon juice
1 cup raspberries, fresh
1 cup blackberries, fresh
1 cup blueberries, fresh
1 raspberry sorbet
1 garnishes: fresh mint sprigs
1 fresh berries

Directions

Bring first 3 ingredients to a boil in a large saucepan over
medium-high heat; boil until reduced to 1 1/2 cups. Cover and chill.
Pour wine mixture through a wire-mesh strainer into a large bowl,
discarding bean and mint. Process strawberries and 1/2 cup water in a
blender until smooth; pour through wire-mesh strainer into wine
mixture, discarding seeds. Stir in honey and next 4 ingredients;
chill. Serve with raspberry sorbet. Garnish, if desired. Yield: 8 cups

Servings: 8

Diet Berry Gazpacho Recipe brought to you by Diet Recipes To-Go

Weight loss diets The South Beach Diet The South Beach diet is a weight loss system started by Miami, florida-area cardiologist arthur agatston which stresses that dieters should be eating "good carbohydrates" instead of "bad carbs" and "good fats" instead of "bad fats" Doctor agatston invented this diet as an aid to patients with heart conditions, as a consequence of his analysis of scientific data completed on other weight loss systems. Examples of good foods include, canadian bacon, turkey bacon, shrimp, provolone cheese, pistachio nuts, nonfat yoghurt and some vegatables, like kidney beans, collard greens and sprouts. The Glycaemic Index Diet The gi (or glycaemic index) diet is based around the gi (or glycaemic index), a list showing types of food and a score representing the speed with which the glucose and energy of the food gets changed to sugar in the dieters bloodstream. The claim is that long-acting types of food (ie with a low Glycaemic index score), will keep you feeling full for longer and help you to eat less food without feeling hungry. It's also very good for diabetes sufferers, as the low GI foods are helpful in preventing increases in glucose secretion.

 

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

This Berry Gazpacho Recipe brought to you by Recipes-To-Go