Diet Butter Buds Russian Dressing Or Dip Recipe

Diet Butter Buds Russian Dressing Or Dip Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1 cup butter buds mayo
6 tbsp catsup
1 tbsp minced onion
1 tbsp worcestershire sauce
2 tbsp chopped green pepper
2 tbsp chopped red pepper


Directions

MIX ALL INGREDIENTS WELL. NOTE: GOOD ON SALADS OR SNACKS

Servings: 12

 

 

Diet Butter Buds Russian Dressing Or Dip Recipe brought to you by Diet Recipes To-Go



The South Beach Diet
The South Beach diet is a diet system invented by Dr. arthur agatston which stresses that dieters should eat "good carbohydrates" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Agatston invented his dietary regime for people who have cardiac problems, based on his detailed analysis of scientific data on other diets.
"good" foods include, lean cuts of beef, chicken breast, seafood, fat free cheese, pecan halves, lowfat yoghurt and some vegatables, like black beans, cabbage and turnips.


Foods containing lycopene
(includes water melon, red bell peppers & cochinchin gourd)

The phytochemical lycopene is a non-synthetic coloring compound and one of the carotenid family of phytochemicals. Lycopene is the reason for the dark red hue of quite a few types of food.

Intrestingly, unlike most other vitamins, this useful phytochemical does not degrade if cooked, but is in fact made more effective by being cooked.

. Lycoprene's key medical value is that it serves as an antioxidant and is thought to be an asset in the fight to lower the risks of developing cancer.

Lycopene is the strongest remover of singlet oxygen, which is connected with skin aging. It is also believed to prevent the development of atherosclerosis.
 

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Butter Buds Russian Dressing Or Dip Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Butter Buds Russian Dressing Or Dip Recipe brought to you by Recipes-To-Go