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The Recipe Instructions |
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Ingredients
1/4 cup lukewarm water
1 (110-115 degrees)
3 tbsp sugar, (needed for yeast action)
1 package instant active dry yeast
2/3 cup orange juice, fresh (warmed to room tem
2 1/2 cup all-purpose flour, unsifted
1 tsp salt
3 tbsp margarine, melted
1 tbsp orange rind, finely grated
1 tsp lemon rind, finely grated
2 tsp vegetable oil, (to oil pans)
Directions
Combine lukewarn water, sugar, and dry yeast in a large bowl, stirring
until completely dissolved. Add warm oranged juice and beat until
well blended. Add 1 cup of the flour gradually, beating gently
smooth. Cover bowl and set in a warm place until bubbly and light
(30-40 minutes). Add salt, margarine, and grated orange and lemon
rinds; beat gently to mix. Stir in remainng flour gradually, mixing
well. Trun onto a lightly floured board and knead until smooth and
elastic (about 10 minutes). Place in a large, oiled bowl, turning
dough around to to coat all over. Cover bowl; place in warm place
until dough has doubled in size (1 -2 hours). Punch dough down in
several places. Knead on board for 5 minutes. Shape into a loaf and
place in an oiled 8 1/2" X 4 1/2" X 2 1/2" loaf pan. Cover and let
rise in a warm place about 1 hour. Preheat oven to 375 degrees. When
bread has risen, bake 35-45 minutes. When done, remove bread from pan
and cook on wire rack.
Food Exchange per serving: 1 STARCH EXCHANGE PER SLICE(1 oz slice)
Low-sodium diets: Omit salt. Substitute salted margarine.
Source: The Art of Cooking for the Daibetic by Mary Abbott Hess,
R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy
O'Brion and her Meal-Master
Servings: 1
Diet California Sunshine Bread Recipe brought to you by Diet Recipes To-Go
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