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The Recipe Instructions |
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Ingredients
1 cup grape nuts
2 cup buttermilk (low fat 1.5%)
2 cup sugar
2 eggs or 1/2c egg substitute
1/2 tsp salt
3 1/2 cup flour
1 tsp baking soda
2 tsp baking powder
1/2 cup chocolate chips
1 tsp vanilla
Directions
Soak Grape-Nuts in buttermilk for 10 minutes. Beat sugar and eggs or
substitute together in a large bowl. Add milk/Grape-Nuts mixture and
vanilla. Sift flour with salt, soda and powder and stir thoroughly
into the Grape-Nuts mixture. Add chocolate chips and mix well. Pour
into 2 non-stick sprayed 9 x 5 loaf pans and bake at 350F for about
45 minutes, or until a toothpick comes out clean. Makes 2 loaves, or
about 20 servings.
Servings: 2
Diet Chocolate Chip Grape Nut Bread Recipe brought to you by Diet Recipes To-Go
Weight loss systemsThe South Beach Diet The South Beach diet is a weight loss system invented by Cardiologist arthur agatston which emphasizes that one should eat "good carbohydrates" instead of "bad carbs" and "good fats" instead of "bad fats" Agatston invented his weight loss regime for people who have cardiac problems, based on his detailed analysis of scientific studies completed on other nutritional studies. Approved foods include, veal cutlets, turkey breast, seafood, mozzarella cheese, peanuts, nonfat yoghurt and certain vegetables, like asparagus, cabbage and water chestnuts. |
