Diet Tropical Fruit Dip Recipe

Diet Tropical Fruit Dip Recipe brought to you by Diet Recipes To-Go
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The Recipe Instructions
 

 

Ingredients

1 tub Crystal Light Tropical Passions
low-calorie any-flavor soft drink m
4 containers Breyers vanilla lowfat y


Directions

Stir drink mix into yogurt in medium bowl until well blended. Serve as a
dip with assorted fresh fruit.

This recipe yields 4 cups.

Exchanges Per 2-tablespoon Serving: 1/2 Starch.

Nutrition Facts: Calories 30; Calories from fat 0%; Total Fat 0g;
Saturated Fat 0g; Protein 1g; Carbohydrates 5g; Cholesterol 5mg; Sodium
15mg; Dietary Fiber 0g.

Source:
"Diabetic Cooking at http://www.diabeticcooking.com"
S(Formatted for MC6):
"07-29-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Publications International Ltd, 2002"
Yield:
"4 cups"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories
from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol;
0mg Sodium. Exchanges: .


Nutr. Assoc. : 0 0 0

Contributor: n/a

Preparation Time: 0:00

Servings: 0

 

 

Diet Tropical Fruit Dip Recipe brought to you by Diet Recipes To-Go



Brassicas, Tasty superfoods that aid Dieting
(examples: Broccoli, Broccoli, Collard greens and Daikon)
Known as cruciferous vegetables, these are packed with vitamins (including vitamin c and folate), minerals (selenium and potassium, amongst others), fibre, chlorophyll and antioxidents.

In addition to their numerous health benefits, the isothiocyanates in these are thought by doctors to reduce the risk of cancer.



 

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Tropical Fruit Dip Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"


"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

 

This Tropical Fruit Dip Recipe brought to you by Recipes-To-Go