Diet White Wine Sauce Recipe

The Recipe Instructions

Ingredients

2 tbsp butter buds¨ -- liquid
4 oz mushrooms -- sliced
2 tbsp flour
1/2 tsp lite salt (optional)
1/4 cup dry white wine
1 cup strained cooking liquid from
1 sole
1/2 cup evaporated skim milk
1 egg beaters¨ 99% egg
1 substitute -- beaten

Directions

Saute mushrooms in liquid Butter Buds for 5 minutes. Remove from heat.

Stir in flour and lite salt until smooth. Gradually stir in wine,
liquid from fish, and evaporated skim milk.

Bring to a boil, stirring; reduce heat; simmer 5 minutes. Stir a
little of hot mixture into Egg Beater; mix well. Pour back into
saucepan; mix well.

Cook, stirring 2-3 minutes. Pour sauce over warm fillets. Serve
immediately.

Recipe By : Butter Busters - Mycoskie

From: Hp_walls@woco.Ohio.Gov Date: Mon, 15 Jul 1996 14:00:51
~0400 (

Servings: 6

Diet White Wine Sauce Recipe brought to you by Diet Recipes To-Go

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"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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